Women’s Wellness Retreat

Are you ready to step into spring feeling refreshed, realigned, and empowered? Our Spring Reset Retreat is a women-only experience designed to help you recharge your mind, body, and spirit in a peaceful, supportive environment.

What makes this retreat special:

One-on-one life coaching sessions tailored to your goals
Group workshops and guided activities to foster reflection and renewal
Nourishing, home-style meals to energise and restore
Quiet, restful time in a welcoming space surrounded by nature

This retreat is perfect for women seeking clarity, balance, and a fresh start for the season. Whether you’re looking to reflect, reset, or set meaningful intentions, our Spring Reset experience offers the tools and guidance to step into your next chapter with confidence.

Dates: Saturday 25th - Sunday 26th April 2026
Location: The Bat and Ball B&B, Canterbury
Book Your Place Today:The Bat and Ball

The Bat and Ball

Clare and the team, run a cosy, independently bed and breakfast in Canterbury, just a short walk from the city centre. Our aim is to offer a comfortable, relaxed place to stay where guests can truly feel at home.

We provide spacious, thoughtfully designed rooms, each with a private en-suite, along with modern comforts to make your stay easy and enjoyable. With free parking, high-speed Wi-Fi and a delicious continental breakfast included, we take pride in combining convenience, comfort and a friendly personal touch for every guest.

Lucy Stanyer - Embodiment and Life Coach

Lucy is an experienced embodiment and life coach dedicated to helping women gain clarity, confidence and positive momentum.

Specialising in personal and career transitions, with particular expertise supporting ADHD and neurodivergent individuals, Lucy's whole-person approach integrates thoughts, feelings, body and breath to build self-awareness. Her coaching creates a safe space where women can align their lives with their values and cultivate sustainable habits. Lucy brings these transformative qualities to our Spring Reset Retreat through personalised sessions designed to inspire authentic growth and renewed purpose.

What’s Included in Your Retreat Experience

Your two-day wellness retreat is thoughtfully designed to nourish your mind, body and creativity. Here’s what you can look forward to:

Welcome Drink on Arrival
Ease into the experience with refreshments and a relaxed welcome.

Nourishing Meals

Welcome lunch on Day 1
Dinner at one of Canterbury’s charming local restaurants
Continental breakfast on Day 2
Picnic-style Lunch on Day 2 in one of Canterbury’s beautiful gardens
Free-flowing refreshments throughout

1:1 Coaching with Lucy
Personalised one-to-one sessions to help you gain clarity, reset your focus and move forward with intention.

Overnight Accommodation
Enjoy comfortable, charming overnight accommodation at our B&B, offering a restful, peaceful environment to fully unwind and recharge between sessions.

Group Workshops & Creative Activities
Engaging, reflective sessions designed to spark self-expression, creativity, and personal insight. Activities include:

Tote bag designs – create a personalised, functional piece of art
Acrylic crockery & glassware painting – craft your own beautiful keepsakes
Journalling – reflect, write, and explore your thoughts in a guided way
Shell painting – decorate shells as unique mementoes of your retreat

Shared Experiences

Gentle evening walk in Canterbury
Leisurely exploration time in the city
Picnic lunch in one of Canterbury’s beautiful gardens

Self-Coaching Journal

A beautifully designed take-home resource to help you continue building on the clarity and momentum gained during the retreat.

Reflective Yoga Session
A gentle, grounding yoga flow designed to help you integrate the weekend’s insights, reconnect with your body, and leave feeling centred and renewed.

Exclusive Discounts
Enjoy special offers for future retreats and local businesses, giving you more opportunities to nurture your wellness journey beyond the weekend.

Plenty of Free Time
Space to relax, explore, journal, reflect or simply enjoy the surroundings at your own pace.

This retreat is a balance of guided support and spaciousness, giving you both meaningful connection and time for personal reflection.

FROM £275, based on a single occupancy room, room sharing options available

Women's Wellness Retreats